Postpartum depression is a form of clinical depression that can manifest after the birth of a child. It affects about 6%-20% of women globally and can have significant impacts on both the mother and child.
Symptoms of postpartum depression include feelings of sadness, anxiety, irritability, frustration, loneliness, and guilt. It can also result in social withdrawal and difficulties in caring for oneself or the baby.
Continue reading to discover more about postpartum depression and how to identify its warning signs in yourself or a loved one who might be at risk.
Depression
The likelihood of postpartum depression is higher if a woman has been diagnosed with clinical depression before or during pregnancy. Depression is a mood disorder that impacts a person’s thoughts, behavior, and emotions, with symptoms ranging from mild to severe.
Lack of Energy and Exhaustion
Postpartum depression can make you feel perpetually drained. You might feel extremely fatigued even after getting ample sleep. This lack of energy can lead to reduced motivation and increased exhaustion, making it hard to manage daily tasks. This tiredness could also stem from insomnia.
Anxiety
Postpartum anxiety may cause you to feel excessively worried or stressed, with persistent racing thoughts that are hard to handle. You might worry about your ability to care for your baby properly or stress about your financial situation.
Eating Disorders
Contrary to common belief, eating disorders related to postpartum depression can also involve increased appetite leading to weight gain. On the other hand, some women may experience a loss of appetite resulting in weight loss.
Irritability and Mood Swings
Mood swings are a frequent symptom of postpartum depression and vary widely in their manifestations. Some women experience intense, uncontrollable mood swings, while others have milder episodes. These swings are often accompanied by crying spells or feelings of deep sadness or anxiety.
Difficulty Bonding With Your Newborn Baby
Some women may struggle with postpartum bonding disorder, where forming an emotional connection with their baby becomes difficult. While this condition often improves within the first few weeks post-birth, persistent issues may require additional support or treatment.
Tiredness and Lack of Sleep
Insomnia is a common symptom of postpartum depression. Difficulties in falling asleep or staying asleep indicate that you might be suffering from this form of depression.
Conclusion
Postpartum depression is a common condition affecting numerous new mothers. Recognizing the signs and symptoms can help you seek appropriate treatment early on.
If you or someone you know is experiencing these symptoms, please consult a doctor for proper treatment and support.